Going out… again with the preparation!
I am going out to dinner tonight, probably to Max and Erma’s. I thought I was doing “OK” by choosing a salad at Chili’s only to find out it was about 18 points! Yikes. I get quite a bit of points, however, I can’t waste them. I allow myself a little leeway on the weekends, but really not that much, I am just starting, and I really want to make good choices and make them stick! If I start slacking early, I won’t have good long-term results.
This is so much about long term solutions to long term issues.
I went to the Max and Erma’s website, checked out Dotti’s weightloss zone and decided on one of two things, and I’ll decide when I get there, and I won’t even open the menu. It’s either the Hula Salad or Black Bean Burger with a baby greens side salad. That’s my choices.
I will be honest, I would love for 2.8 this week! That would make it ten pounds in two weeks, a very good start. But I don’t know if that’s all that realistic, but I’m hopeful and if it’s 1 pound, that’s good too!
Packed my lunch today, ate a good breakfast, snacks ready for chomping! First 32 oz water down! 128 to go!
STRIVE FOR YOUR BEST TODAY! And don’t stop striving!!
HAPPY MONDAY!!
Today's scripture in my journal:
Matthew 7:7 "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. (NIV)
Matthew 7:7 “Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you. (NLT)
I am going out to dinner tonight, probably to Max and Erma’s. I thought I was doing “OK” by choosing a salad at Chili’s only to find out it was about 18 points! Yikes. I get quite a bit of points, however, I can’t waste them. I allow myself a little leeway on the weekends, but really not that much, I am just starting, and I really want to make good choices and make them stick! If I start slacking early, I won’t have good long-term results.
This is so much about long term solutions to long term issues.
I went to the Max and Erma’s website, checked out Dotti’s weightloss zone and decided on one of two things, and I’ll decide when I get there, and I won’t even open the menu. It’s either the Hula Salad or Black Bean Burger with a baby greens side salad. That’s my choices.
I will be honest, I would love for 2.8 this week! That would make it ten pounds in two weeks, a very good start. But I don’t know if that’s all that realistic, but I’m hopeful and if it’s 1 pound, that’s good too!
Packed my lunch today, ate a good breakfast, snacks ready for chomping! First 32 oz water down! 128 to go!
STRIVE FOR YOUR BEST TODAY! And don’t stop striving!!
HAPPY MONDAY!!
Today's scripture in my journal:
Matthew 7:7 "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. (NIV)
Matthew 7:7 “Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you. (NLT)
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