Passion is a gritty kind of love, tough and

optimistic enthusiasm that overcomes negativity and inconvenience to make it

through to the end. (10,000 Reasons Overflow)

Saturday, October 31, 2009


I lost 7.2 pounds this week, and I hope i never find it EVER again!

The leader today told us that if you drink the daily amount of water (8 - 8oz glasses) you reduce your risk of Breast Cancer by 72%!!!!! Can you believe that?

My goal for water is 160 oz (I almost always exceed it!)... that does not include any other beverage I drink... and I drink 32oz of iced tea first thing in the morning! I can see my little fat cells riding out my pee screaming 'weeeee' as they leave and flushed down the toilet!

Read more about the benefits of drinking water...


and here

I think i should get exercise points for getting up and going to the bathroom...

I believe that water is the only drink for a wise man. ~Henry David Thoreau

Today's Scripture in my journal:

...fix your thoughts on what is true and honorable and right... Phil 4:8 (NLT)

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