Passion is a gritty kind of love, tough and

optimistic enthusiasm that overcomes negativity and inconvenience to make it

through to the end. (10,000 Reasons Overflow)

Sunday, January 08, 2012

Good planning + some exercise!

I normally do a really good job of plotting out what I am going to eat, usually have a few points to spare (just in case hunger strikes). Today I really tried planning out my meals even though today could have been sketchy.  Plus helping Aunt Janice move meant I only went over my recommended daily points by 3 but I got a lot of activity points in all the moving!  So yeah!  

Tomorrow it's back to work and back to the routine, which makes things easier!  I've got my salad planned for lunch, eggs for breakfast, salad for dinner!  And lots of yummy fruit for snacks!  

I am going to brave the cold in the morning and get my mile in early!  

YEAH for planning! and YEAH for exercise!

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