I have found myself in a place that I don't like... Frustrated. I've been doing what I should as far as eating, I even took Gluten out of my diet... and what happens? I've gained 5 pounds with no real reason why. I even thought 'did you replace wheat for other carbs?' but the answer was no.
What's the solution? I don't know. I am going to the health doctor. One who believes in natural alternatives. My guess is that my thyroid has hibernated for the winter although I don't necessarily have the normal signs I have when my thyroid is sleeping. No extreme hairloss, I have energy, I've been sleeping well. Heck, the last two mornings I have been up at 4:30, this morning I even exercised to a video for 20 minutes (Kettle Ball).
I am not sure what the deal is... however, I am on a path to continue to eat healthy, watch my intake, eat organic, drinking lots of water, not so sure about the gluten thing but I am going to continue to limit my carbs.
Tired of my pants being tight, I just want to feel good, I want to feel like I am proud of the choices I am making (which I am but it's frustrating not to see results). Going to start either walking or a video EVERY day, I can fit 20 minutes in everyday.
I'll report back with what I find out today.