I put this up at work
The book reminded me that goals don’t achieve themselves. It reminded me that accomplishments are worth fighting for!
I had health goals but got distracted by my dads health issues and got completely derailed. Gained 15 pounds with stress, poor eating habits, and lack of exercise. No excuses. I did it . Sure i shouldn’t have but no shame because shame leaves you where you are.
Today as the guy at the front desk said "it’s been awhile" my head hung for a minute and i started to make an excuse. All i said was yes. I’m sure he meant no shame. I’m just gonna think he missed my morning smile and "GOOD MORNING!!!"
I came to the gym last night. Felt good to get moving. And to begin moving forward again.
Got home. Packed my lunch and snacks for today and here i am at the gym this morning and it feels good.
No excuses. No shame.
None of that is from God.
I’m a goal digger
I’m a goal achiever
I’m a mastepiece
I’m a never give upper
I’m loved
I’m chosen
Im a beautiful creation
I’m a bad ass
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