Weightloss or not so much...

I was doing so well on my weighloss, eating healthy, making good choices, and then I don't know what happened, I think I got bored...  And so I fell off the wagon... hard... I'm up about 4 pounds from where I was, and not happy with the choices I've made.

Yesterday alone I think I ate 6 cookies.  SHEESH!

And what kills me is that I have the good food in the house to eat! 

So after yesterday, a stomach ache, and not pooping good all weekend, I am back on it! 

My favorite breakfast sandwich for breakfast, Salad and soup for lunch, not sure what I am going to do for dinner but it will be healthy!  And my snacks are all packed for the week.

I will tell you, I'm disappointed in myself, but I'm not giving up!  I think that everyday is a new surrender, we can only learn from our mistakes but not focus on them so much that we beat ourselves up...  I am going to start making cards and scrapbooking so that I take the focus off of eating and doing things I enjoy.  And 15-30 minutes of treadmill walking 3-4 days a week will help too!  But really its not just about the choices, its a heart condition.  I've been struggling with a bunch of stuff, one main one feeling like I'm not wanted.  And when my heart isn't right, nothing else is either.

I've got a lot of work to do, I've got a big job ahead of me, there are so many who need to be reached!  and...We are going to Cedar Point in 3 months and the mission trip in 6 so I'd like to be healthier by then!

2 Cor 5:17 Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!

Comments

Pat said…
Three nasty words did it for me this weekend...
GIRL SCOUT COOKIES!
No control.
Trish said…
We had 2 birthday cakes at my house this past week...Oh, and ice cream.
Not a good thing.
Don't fret, sounds like you are off to a good start this week!